Name: Healthy Peanut Butter Banana Bread Recipe (With VIDEO)
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 12 slices
Ingredients: 4 ripe bananas; 1 egg; 1 tbsp vanilla extract; 1/3 cup pure maple syrup; 2 tbsp melted butter; 1 1/4 cup flour; 1/2 cup powdered peanut butter; 2 tsp baking powder; 1/4 tsp salt; 1/4 cup powdered peanut butter; 2-3 tbsp water

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Welcome to another fun and flavorful baking adventure with me! 🎉 Today, I’m excited to share a recipe that’s not only delicious but also fits perfectly into my active lifestyle. As someone who loves one-bowl recipes (less cleanup, yay!) and enjoys creating high-protein treats, this recipe is a total winner. I recently whipped up a batch of this One-Bowl Healthier Peanut Butter Banana Bread for my gym rat boyfriend, and let me tell you, it was a hit! So, whether you’re looking for a post-workout snack or just craving something wholesome and tasty, this recipe has got you covered. Let’s get baking and make those gains together! 💪🍌🥜

Ingredients:

Bananas: Bananas serve as the primary sweetener and flavor enhancer in this recipe. Their natural sugars provide sweetness, while its creamy texture adds moisture and helps bind the ingredients together. Bananas also contribute to the bread’s dense and moist texture, making it a satisfying treat.
Egg: Eggs play a crucial role in baking, acting as a binder and providing structure to the bread. In this recipe, the egg helps hold the other ingredients together, ensuring a cohesive and uniform texture. Additionally, eggs add richness and contribute to the bread’s overall flavor and color.
Vanilla Extract: Vanilla extract adds depth and warmth to the bread’s flavor profile. Its aromatic qualities enhance the overall sensory experience of the bread, complementing the sweetness of the bananas and the nutty notes of the peanut butter. Vanilla extract also helps round out the flavors, creating a more complex and enjoyable taste.
Pure Maple Syrup: Pure maple syrup not only adds sweetness but also provides a distinct flavor profile to the bread. Its natural sweetness enhances the overall taste without the need for refined sugars. Maple syrup also contributes to the bread’s moistness and helps create a tender crumb, resulting in a more indulgent and satisfying texture.
Melted Butter: Melted butter adds richness and a buttery flavor to the bread. It also contributes to the bread’s tenderness and helps create a soft and moist texture. Butter is a key ingredient in baking, adding flavor and richness that elevate the overall taste and mouthfeel of the bread.
Flour: Flour serves as the main structural component in the bread, providing the necessary gluten to give the bread its shape and texture. In this recipe, you can use almond, coconut, oat, or all-purpose flour, each imparting its own unique flavor and texture to the final product. Flour also helps absorb moisture and bind the ingredients together, ensuring a cohesive and uniform bread.
Powdered Peanut Butter: Powdered peanut butter adds a rich peanut flavor to the bread without the added fat and oil of traditional peanut butter. It also contributes to the bread’s protein content, making it a more nutritious option. Powdered peanut butter blends seamlessly into the batter, distributing its flavor evenly throughout the bread.
Baking Powder: Baking powder is a leavening agent that helps the bread rise and become light and airy. It reacts with the other ingredients to create carbon dioxide gas, which expands in the oven, causing the bread to rise. Baking powder also helps create a tender texture in the bread, ensuring a soft and fluffy crumb.
Salt: Salt enhances the flavors in the bread, balancing the sweetness of the other ingredients. It also strengthens the gluten in the flour, improving the bread’s structure and texture. Salt is a key component in baking, adding depth and complexity to the overall flavor profile of the bread.

What is Powdered Peanut Butter?

Powdered peanut butter is a form of peanut butter that has had most of its oil removed, resulting in a dry, powdered form. It is made by roasting peanuts and then pressing them to remove the oil. The remaining peanut “cake” is then ground into a fine powder.

I recommend PB fit because it is a popular brand of powdered peanut butter that is known for its rich peanut flavor and smooth texture. It is also lower in fat and calories compared to traditional peanut butter, making it a healthier option. Additionally, PB fit is versatile and can be used in a variety of recipes, such as smoothies, baked goods, and sauces, making it a convenient pantry staple.

Healthy Peanut Butter Banana Bread Recipe (With VIDEO)

Indulge guilt-free with our One-Bowl Healthier Peanut Butter Banana Bread. High protein, gluten-free, and utterly delicious. A must-try treat!”

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Recipe Type: Bread, Breakfast, Dessert, Snacks

Prep Time: 10

Cook Time: 45

Total Time: 55

Servings: slices

Ingredients

For the PB drizzle

¼ cup powdered peanut butter e.g., PB fit
2-3 tbsp water

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a 9×5-inch baking dish with parchment paper.
Mix Wet Ingredients: In a large bowl, combine the mashed bananas, egg, vanilla extract, maple syrup, and melted butter. Mix well.
Add Dry Ingredients: In a separate bowl, whisk together the flour, powdered peanut butter, baking powder, and salt.
Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
Bake: Pour the batter into the prepared baking dish and spread it evenly. Bake for 35-45 minutes, or until a toothpick inserted into the center comes out clean.
Cool and Remove from Pan: Allow the banana bread to cool in the pan for about 10 minutes, then remove it from the pan and transfer it to a wire rack to cool completely.
Make the PB Drizzle: In a small bowl, mix the powdered peanut butter with water until you reach a drizzling consistency.
Drizzle PB on Top: Drizzle the PB mixture over the cooled banana bread.
Slice and Enjoy: Slice the banana bread and enjoy! This bread is best stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week.

Video

Storage Instructions

Storage: Store the One-Bowl Healthier Peanut Butter Banana Bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap the bread tightly in plastic wrap and aluminum foil, and store it in the refrigerator for up to 1 week. Reheating: To reheat the banana bread, preheat your oven to 350°F (175°C). Wrap the bread in aluminum foil and place it on a baking sheet. Bake for 10-15 minutes, or until warmed through. Alternatively, you can microwave individual slices for 20-30 seconds.

Conclusion

Baking this One-Bowl Healthier Peanut Butter Banana Bread has been a joy, and I hope you’ve enjoyed following along! Whether you’re a fellow gym enthusiast looking for a protein-packed treat or simply someone who loves a delicious and easy recipe, this bread is sure to satisfy. The combination of flavors and textures makes it a winner for any occasion.

Give this One-Bowl Healthier Peanut Butter Banana Bread a try and let me know what you think! Share your creations with me on social media @munchiesbymallory. Don’t forget to check out my shop for all the baking essentials you’ll need to create more delightful treats. Happy baking, and here’s to enjoying every bite of your homemade goodness!